“Despite the condition of the soil, I will choose to bloom.”
— Tonya Ingram
Care rooted in transparency, community, and anti-oppression
Transparency
I believe that maintaining transparency about each part of the therapeutic process, from fees to office policies, reduces the often-found power dynamics in therapy and creates a safe and trusting healing environment from which to grow. I believe in a “calling on” culture (Sonya Renee Taylor) where we call on one another to strive for justice, equity, accountability, and inclusivity.
Healing in Community
Part of the healing process includes finding a safe and supportive community, starting within the therapy space and expanding outward. This includes the relationship of An Affirming Space as a part of the community as a helpful member pursuing healing practices including support of local issues, mutual aid, and engagement in changing oppressive systems for the benefit of the community.
Anti Oppression
Therapy has often been an oppressive space rooted in classism, patriarchy, and white supremacy. Undoing this as a practice personally and in community is a key value of mine and an ongoing process that I take very seriously. My highest aim is to help uncover the truest, realest, most vibrant person I am working with that has been harmed by generations of ongoing oppression. It is critically important to me to center your experience and explore ways to help you meet your
Specialties
Trauma
PTSD and CPTSD/developmental trauma, mind-body connection, EMDR, attachment trauma, religious trauma and harm caused by purity culture, Polyvagal Theory.
Identity
LGBTQ+, fat-identified folx, adoptees, transracial adoptees, neurodiversity affirming.
Finding your place
Identity-focused work considering places of privilege and oppression, lived experiences, and what would be supportive in creating a meaningful life